Dayspan recipes · evening
Cucumber, melon & mint cooler
- Active
- 8 min
- Waiting
- None
- Total estimate
- 8 min
About 320 mL; 1 cold drink. Times and yield are estimates.
This recipe has not been physically kitchen-tested.
For the evening routineNightspan ↗A separate product with its own current label directions.
One portion
What you need
Equipment
Knife and cutting board, Kitchen scale, Measuring jug, Blender, Glass
Make it your own
A few simple steps.
Wash the outside of the melon before cutting. Remove the rind and weigh 180 g flesh. Rinse the cucumber, trim the ends and cut it into chunks.
Put the melon, cucumber, 7 mint leaves, lime juice and 60 mL cold water in a blender. Secure the lid and blend until smooth, following the appliance fill limits. Add up to 15 mL extra water if you want a thinner drink and blend briefly.
Pour into a glass, add the reserved mint leaf and serve promptly while cold.
A few useful details
Good to know.
Allergens & ingredients
No common major allergen is intentionally included; check produce handling and consider individual sensitivities to melon, cucumber, mint or lime.
Make & store
Best made fresh. Refrigerate any remainder promptly in a clean covered container at 4°C or below and use within 1 day; shake or stir before serving. Refrigerate perishables within 2 hours, or within 1 hour above 32°C.
This is a standalone food recipe. Prepare any Dayspan powder separately according to its current label.